What usually happens
A copy-pasted template. Generic macros that don't fit your schedule, your training age, or your body. No one checking in when life gets in the way. Motivation runs out — and there's nothing underneath it to catch you.
AZ BUILT ATHLETICS — BUILT TO RISE
A personalized nutrition and training system, built around your goals and your life — with direct coaching, weekly accountability, and everything you need in one place to actually follow through.
THE PROBLEM
Most people don't fail because they lack discipline. They fail because they're following a plan that was never built for them.
A copy-pasted template. Generic macros that don't fit your schedule, your training age, or your body. No one checking in when life gets in the way. Motivation runs out — and there's nothing underneath it to catch you.
A training and nutrition system built specifically for your goals, your schedule, and your starting point — paired with weekly coaching accountability and check-ins that keep the plan in one place. Structure doesn't run out the way motivation does.
THE OFFER
You don't have to figure this out yourself. We give you the plan, the tools, the structure, and the coaching — you bring the effort and the consistency.
HOW IT WORKS
Tell us your goals and experience — takes two minutes.
Full intake: starting photos, measurements, schedule, equipment.
Personalized nutrition and training, built for you specifically.
You get access to the AZ BUILT Athletics app (Trainerize). Your 12-week clock starts the next day.
INVESTMENT
There is no instant checkout on this site. Apply first. If accepted, you will be invoiced for the listed Challenge price.
THE BUILT TO RISE GUARANTEE
This is a satisfaction and participation guarantee — not a promise of a specific number on the scale. Complete all 12 weeks, maintain 85%+ adherence with no missed check-ins, and submit your starting and ending photos.
If you have genuinely done the work and are not satisfied with your progress, you receive a full refund of the Challenge fee. That is the only public guarantee.
WHO IT'S FOR
You're a beginner or an experienced gym-goer ready to commit to 12 weeks of real structure. Programming is personalized either way — there's no "not ready" starting point.
You're looking for a crash diet, unwilling to check in weekly, or not ready to commit to the full 12 weeks. This works because of the structure — skipping it breaks the system.
FAQ
No. Your program is built around whatever equipment you actually have access to, gym or home.
Yes. Programming is personalized to your experience level, whether this is your first program or your fiftieth.
You'll get personalized macro targets and guidance — how you hit them is flexible to your food preferences.
Yes — the challenge is fully personalized to your individual goals regardless of gender.
Your program adapts. Tell your coach in your check-in and adjustments will be made.
Life happens. Log it honestly in your check-in and keep going — one missed session doesn't end your progress.
The day after you receive your personalized nutrition and training plan.
Weekly, in the AZ BUILT Athletics app (Trainerize).
A full Week 12 assessment, plus the option to continue with ongoing coaching.
Complete all 12 weeks, hit 85%+ adherence with no missed check-ins, and submit start and end photos. If you did the work and you are not satisfied, you receive a full refund of the Challenge fee. Full terms provided at enrollment.
APPLY NOW
Programming, check-ins, and adjustments — every participant, every week. Once the current cohort is filled, applications close until the next challenge opens.
Applying takes two minutes. I review every application and follow up with next steps. Pricing is listed above. Complete 12 weeks at 85%+ adherence, and if you did the work and you are not satisfied, you get a full refund of the Challenge fee.
There is no instant checkout. If accepted, you will be invoiced. If you want to move faster after applying, you can grab a 15-minute consult (Phoenix time).